A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting and powerlifting, consisting of a long bar, usually with weights attached at each end.
A weight plate is a flat, heavy object, usually made of cast iron, that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise.
Makes your muscles more responsive during exercise
Helps reduce leg fatigue improves posture while sitting at work
Helps you stretch to properly and reduce the chance of injury.
Increases your flexibility, balance and strength, improve posture.
Helpful in rehabilitation of Achilles tendon injuries, shin splints, calf strains and other foot/leg/ankle pain issu.
Five adjustable position in increasing angles for a progressive muscle stretch therapy.
Lower back pain
Ankle and calf injuries
2 BONUS FOR REPLACEMENT & SOLID AND DURABLE CONSTRUCTION - This calf strech board is constructed of real ply wood, heavy duty metal brackets and anti-slip black treads. Designed for lasting using. 2 non-slip safety strips are specially equipped for replacement.
DESIGNED & BUILT FOR OPTIMAL STRETCH - Featured with quick-adjust locking system between five adjustable position: 15°, 20°, 25°, 30°,35°degree. You have the options of differing degree of mild to strong calf stretches. Weight capacity is 450 lbs.
MULTI FUNCTIONAL & NO ASSEMBLE REQUIRED - The calf strech wedge is ideal for streching, increasing flexibility and muscle responsiveness, as well as lower leg injures rehabilitation & strength enhancement. Not only helpful to stretching before/after work out, but also beneficial to the body recovery from plantar fasciitis, achilles tendon injuries, shin splints, calf strains, other foot, ankle injures and pain.
EXTRA SIDE HANDLE & NON-SLIP STEP TOP - Original design of side-handles make the stretch wedge easy to carry. 2 non-slip safety strips are specially equipped for replacement. Non-slip step top that keeps you in place securely and safely. Use at home, gyms, clinics and physiotherapy units.
Unique design: Non-slip surface has extracted round balls