A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting and powerlifting, consisting of a long bar, usually with weights attached at each end.
A weight plate is a flat, heavy object, usually made of cast iron, that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise.
The Power Rack is versatile in home gym workouts: the spotters can be adjusted and adjusted to your own fitness levels, dip poles, J-hooks and numerous grip variations on the pull-up bar allow varied training for strengthening and building the entire body. Even more workout possibilities are possible with the included lat and rowing cable.
With this Power rack, the workout is fun: Squats, dips or effective training of back, shoulder and abdominal muscles can be carried out in this multifunctional power station. The safety spotters can be used in many different ways to train further muscles. Whether beginner, intermediate or professional: with this fitness station, an effective workout for every fitness level is possible.
Lat and rowing cable with additional handles are included with the Ultrasport Powerrack. To intensify the training, additional standard weight plates with 30 mm bore holes (available separately) can be screwed into the lat extension bar. The double bar for pull-ups is also included for an arm muscle training by hammer handle, instep handle or comb grip. The height adjustable J-hooks allow bench press exercises.
The versatile fitness rack with lat pull allows individual full body workout.
The Power Rack can be extended with standard weight bars and weight plates as well as handles
The sturdy steel construction of the fitness station provides safety and stability during workouts.