The Ab Mat is an effective tool to train the abdominal muscles and for developing core strength. It offers a variety of exercises that will isolate the upper and lower abs, as well as the oblique and lower back muscles.
- Increased range of motion in various abdominal exercises.
- A safe and comfortable design to support your lower back and prevent injuries.
- One Size Fits All; regardless of length or weight.
- Made of durable materials.
- Small in size, so easy to carry.
- Equipped with an integrated exercise mat for extra comfort.
Also perfect to use during various stretching exercises and HSPU’s (Handstand push-ups).