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The Great Home Gym Handbook

Fitnessandsport Live Help

Details
Our Price: $19.00


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Features and Specifications:

  • In addition to 32 common home gym exercises for working your whole body, this handbook clearly explains how to set up a program to suit your goals. 
  • You also learn about safety, stretching, how to maintain your home gym and how to stay motivated. 
  • Handbook also features muscle anatomy diagrams.
  • Printed in color; 
  • 64 pages.


Product 7/9

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