Australian trusted quality gym and fitness equipment supplier.

Call Us
(02)8005 2872
Or Click to

Returning Customers



The Great Body Ball Handbook

Fitnessandsport Live Help

Details
Our Price: $19.00



Add to Cart:




Features and Specifications:

  • This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. 
  • Easy-to-follow instructions guide you step by step through each exercise. 
  • Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety. 
  • Printed in color; 
  • 64 pages.


Product 5/9

Previous
Return to the Product List
Next

Customers who bought this product also purchased...

The Great Balance and Stability Handbook
The Great Balance and Stability Handbook
The Great Medicine Ball Handbook
The Great Medicine Ball Handbook